Cajun Fish Tacos with Pineapple Salsa

Cajun Fish Tacos with Pineapple Salsa

Ready in 20 minutes • Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, March 3, 2019.
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Ingredients

Fish

  • 1 pack market fish
  • 1 pack Cajun spices

Slaw

  • 1 capsicum, thinly sliced
  • 1 spring onion, thinly sliced
  • ½ pack slaw
  • 1 pack mayo

To Serve

  • Wraps
  • Pineapple salsa
  • Chipotle crema

From the Pantry

  • Oil
  • Salt & Pepper

Steps

  1. Prep and cook fish Heat a drizzle of oil in a small fry-pan on medium-high heat. Pat fish dry, remove any remaining scales or bones and cut any larger fillets in half. Coat fish with Cajun spices and season. Cook fish for 1-3 minutes each side, until just cooked through.
  2. Meanwhile, prep capsicum and spring onion Combine in a bowl with slaw and mayo. Season.
  3. Heat tacos Place stack of wraps on a plate. Cover with another plate and microwave for 1-2 minutes (depending on your microwave), until heated through.
  4. Serve wraps filled with slaw and fish. Dollop over pineapple salsa and chipotle crema.

Nutritional Information

Energy 2540 kj
607 kcal
Protein 42.0g
Carbohydrate 63.0g
Fat 17.3g