Chicken with Sesame Soba Noodle Salad
Ready in 20 minutes
• Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, February 24, 2019.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, February 24, 2019.
Ingredients
Chicken
- 1 pack marinated chicken stir-fry
Salad
- 3 bundles soba noodles
- 1 pack green beans
- 1 pack slaw
- 1 pack sesame seeds
- 1 pack noodle dressing
To Serve
- Roasted sesame dressing
- Crispy fried shallots
From the Pantry
- Oil
- Salt & Pepper
Steps
-
Cook chicken Heat a drizzle of oil in a fry-pan on high heat. Season chicken and stir-fry (in two batches) for 5-6 minutes, until just cooked. Cover to rest
-
Meanwhile, cook noodles & beans Cook noodles in pot of boiling water, stirring occasionally for about 2 minutes. Add beans and cook for 2 more minutes, until just noodles are just cooked. Drain, run under cold tap and shake to drain well. Use kitchen scissors to cut in a few places if desired.
-
Combine salad Toss noodles, beans, slaw, sesame seeds and noodle dressing together (add noodle dressing to suit your tastes). Season.
-
To finish, chicken on noodles. Drizzle over roasted sesame dressing and top with crispy shallots.
Nutritional Information
Energy |
2552 kj 610 kcal |
---|---|
Protein | 45.5g |
Carbohydrate | 51.6g |
Fat | 23.7g |