Panang Coconut Fish Curry with Vermicelli Noodles
Ready in 25 minutes
• Serves 2
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, November 18, 2018.
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, November 18, 2018.
Ingredients
FISH CURRY
- ½ brown onion, thinly sliced
- ½-1 Tbsp Panang curry paste
- ½ capsicum, thinly sliced
- 100ml lite coconut milk
- ½ cup chicken or veggie stock
- 1 pack market fish, diced 3-4cm
- ½ baby cabbage, thinly sliced until you have
- 1½ cups worth
- 1 baby bok choy, thinly sliced
- ½ Tbsp fish sauce
NOODLES
- 100g vermicelli noodles
TO SERVE
- ½ bunch coriander, chopped
- ½ pack chopped peanuts
Steps
-
Bring a full kettle to the boil.
-
Prep fish curry ingredients.
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Cook noodles. Place noodles in a heat-proof bowl with a pinch of salt. Pour over boiling water and leave to soak for 5 minutes. Drain, then cut with scissors in a few places. Remove half and set aside (this is leftover).
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Cook fish curry. Heat ¾ tsp oil in a pot on medium-high heat. Cook onion for 2-3 minutes, until softened. Add panang curry paste, capsicum and ½ tsp salt to pan. Cook for a further 1-2 minutes, until fragrant. Add coconut milk and stock and bring to a simmer.
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Once simmering, add fish, ensuring fish is submerged and cook for about 1 minute.
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Add cabbage and bok choy. Stir to combine and cook a further 1-2 minutes, until fish is just cooked through and veggies have softened. Remove pan from heat, add fish sauce and season.
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Prep coriander.
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. Serve noodles topped with fish curry, coriander and peanuts.
Nutritional Information
Energy |
1724 kj 412 kcal |
---|---|
Protein | 38.2g |
Carbohydrate | 31.3g |
Fat | 14.8g |