Beef Scotch Fillet with Rocket Salad and Béarnaise

Beef Scotch Fillet with Rocket Salad and Béarnaise

Ready in 25 minutes • Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, November 11, 2018.
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Ingredients

Roast Potatoes

  • 150g potatoes
  • 1 tsp oil

Beef Scotch

  • 1 pack beef scotch
  • 1 tsp chipotle salt
  • 1 tsp oil

Rocket Salad

  • 1 carrot
  • ¼ avocado
  • ½ bag rocket
  • 1Tbsp walnuts
  • 1 pack raspberry balsamic dressing

To Serve

  • 1 tsp béarnaise sauce

Steps

  1. Cook potatoes Preheat oven to 220°C. Preheat BBQ grill or hot plate to high (if using). Dice potatoes 1cm and toss on a lined oven tray with first measure of oil. Season and roast for about 20 minutes, until tender and golden. Turn once during cooking.
  2. Cook beef Pat beef dry and rub with chipotle salt. Heat second measure of oil in a small frypan on medium-high heat. Cook beef for 2-3 minutes each side, for medium-rare (depending on thickness), or until cooked to your liking. Rest, covered for a few minutes. Alternatively, cook beef on BBQ.
  3. Prep salad Peel carrot into ribbons and thinly slice avocado. Toss with rocket, walnuts and raspberry balsamic dressing just before serving.
  4. Slice beef Slice rested beef thinly against the grain before serving.
  5. Serve, place beef on plate with roast potatoes and rocket salad. Dollop over béarnaise sauce.

Nutritional Information

Energy 2998 kj
717 kcal
Protein 42.2g
Carbohydrate 30.5g
Fat 46.3g