Herbed Chicken with Spanish Potato Salad
Ready in 30 minutes
• Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, October 28, 2018.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, October 28, 2018.
Ingredients
Potato Salad
- 1 pack diced potatoes
- 1 courgette
- ½ bag baby spinach
- 1 pack roasted capsicum
- 1 pack Spanish aioli
- 1 tsp vinegar
- 1 Tbsp sweet chilli sauce (optional)
Herbed Chicken
- 1 pack chicken thighs
- ½ bunch oregano, finely chopped
Steps
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Cook potatoes Pat potatoes dry, place on a lined oven tray, in a single layer. Drizzle with oil and season. Bake on middle rack for about 20 minutes, until tender. Turn once during cooking. Turn oven to high grill. Grill potatoes for about 5 minutes, until golden and crispy.
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Prep veggies Peel courgette into ribbons and place in a large bowl with spinach and roasted capsicum. Keep veggies separate for fussier little foodies.
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Prep chicken Pat chicken dry and season. Toss in a medium bowl with oregano and a drizzle of olive oil. Leave some chicken plain for little foodies.
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Cook chicken Heat a drizzle of oil in a large fry-pan, on medium-high heat. Cook chicken for 5-6 minutes each side, or until cooked through. Set aside, covered, to rest. Slice thickly and toss back through resting juices.
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Finish potato salad When potatoes have finished cooking, add to bowl with courgette, spinach and capsicum. Toss through Spanish aioli, vinegar and sweet chilli sauce. Season to taste.
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Serve potato salad topped with herbed chicken.
Nutritional Information
Energy |
2781 kj 665 kcal |
---|---|
Protein | 27.9g |
Carbohydrate | 25.4g |
Fat | 50.2g |