Lamb Kofta with Mint Salad and Yoghurt Dressing

Lamb Kofta with Mint Salad and Yoghurt Dressing

Ready in 30 minutes • Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, October 21, 2018.
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Ingredients

Lamb Kofta

  • ½ brown onion
  • 300g lamb mince
  • 1 pack lamb kofta mix

Salad

  • 1 tomato
  • ½ telegraph cucumber
  • 2 radishes
  • ½ bunch of mint, thinly sliced
  • Juice of ½ lemon
  • ½ bag baby spinach

Dressing

  • 150g yoghurt
  • ½ bunch mint, thinly sliced

Wraps

  • 4 spinach wraps

Have Handy

  • oil
  • salt
  • pepper

Steps

  1. Prep kofta Finely dice onion. Combine all lamb kofta ingredients together in a large bowl with 1 tsp salt. Shape into golf ball-sized balls.
  2. Cook kofta Heat a drizzle of oil in a large fry-pan on medium-high heat. Cook kofta for 10–12 minutes, turning regularly, until golden and cooked through. Reserve pan.
  3. Prep salad Dice tomato and cucumber 1cm and thinly slice radishes. Combine in a bowl, along with first measure of mint, lemon juice, spinach and a drizzle of oil. Season.
  4. Make dressing In a small bowl, mix together yoghurt and mint.
  5. Warm wraps Wipe pan clean and return to high heat. Cook wraps, one at a time, for 30 seconds each side, until warmed through.
  6. Serve wraps piled with kofta and salad and drizzle over dressing.

Nutritional Information

Energy 2564 kj
613 kcal
Protein 35.3g
Carbohydrate 40.7g
Fat 33.9g