![Pulled Beef Massaman & Potato Curry with Basmati Rice](https://recipe-images.azureedge.net/Medium/6b04bd5d-83f0-4600-be9d-9d9063be2331.jpg/)
Pulled Beef Massaman & Potato Curry with Basmati Rice
Ready in 30 minutes
• Serves 4-5
This dish most recently appeared in My Gluten Free Bag on Sunday, June 3, 2018.
This dish most recently appeared in My Gluten Free Bag on Sunday, June 3, 2018.
We have provided you with plenty of tonight’s massaman curry paste, use as little or as much as you wish to suit your tastes. We suggest starting with half the amount and working up from there!
Ingredients
Rice
- 1½ cups basmati rice
- 2¼ cups water
Curry
- 200g baby potatoes
- 1 carrot
- 1 brown onion
- ¼ tsp salt
- 1 Tbsp grated ginger
- 1-2 tsp massaman curry paste
- 2½ tsp curry spices
- 425ml coconut milk
- 400g pulled beef
- 1 cup GF chicken stock
- 1 Tbsp GF fish sauce
- 1 Tbsp GF soy sauce
To Serve
- 1 tomato
- ½ telegraph cucumber
Steps
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Combine rice, water and a pinch of salt in a pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
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Bring a medium pot of salted water to the boil. Dice potatoes and carrot 2cm. Cook both in pot of boiling water for 8-10 minutes, until tender. Drain and set aside. Finely dice onion.
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Heat a drizzle of oil in a large, deep fry-pan on medium-high heat. Cook onion and salt for about 3 minutes, until tender. Add ginger, curry paste, curry spices and ¼ cup coconut milk and cook for 3-4 minutes, until fragrant.
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Add pulled beef, remaining coconut milk and chicken stock to pan. Bring to a simmer and cook for about 8 minutes, breaking up beef with a spoon, until thickened. Add fish sauce, soy sauce and cooked veggies and season to taste.
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While curry simmers, finely dice tomato and cucumber and toss together in a small bowl with a drizzle of olive oil. Season to taste.
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To serve, place ¾ cup cooked basmati rice in each bowl and top with plenty of pulled beef and potato massaman curry. Sprinkle with tomato and cucumber mix.
Nutritional Information
Energy |
2067 kj 494 kcal |
---|---|
Protein | 26.9g |
Carbohydrate | 51.3g |
Fat | 19.7g |