Pulled Pork Wraps with Salsa and Chipotle Crema
Ready in 25 minutes
• Serves 2
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, April 29, 2018.
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, April 29, 2018.
Make the salsa earlier in the day or night before to allow the flavours to develop and make this an even speedier recipe.
Ingredients
PULLED PORK
- ½ brown onion
- 1 clove garlic
- 1 tsp oil
- 2 tsp pork spice mix
- Pinch of chilli flakes (optional)
- 250g pulled pork
- ¼ cup water or stock
CORIANDER AND SWEETCORN SALSA
- 125g frozen corn
- ½ can black beans
- ½ tomato
- ½ capsicum
- ¼ red onion
- 1 Tbsp coriander
- Zest and juice of ¼ lime
- ½ tsp mustard
- ¼ tsp honey
TO SERVE
- 1 Tbsp coriander
- ½-1 iceberg lettuce
- 50g chipotle crema
- ¼ lime
Steps
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Bring a small pot of salted water to the boil.
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Thinly slice brown onion and mince garlic.
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Heat oil in a medium fry-pan on medium heat. Cook onion with a pinch of salt for 4-5 minutes, stirring often, until soft and starting to caramelise. Add garlic, pork spice mix and chilli flakes (if using) and cook for 30 seconds, until fragrant.
-
Add pulled pork to pan and cook for 3-4 minutes, breaking up with a spoon into bite-sized pieces. Add water/stock, stir through pork, bring to a simmer and remove from heat.
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While pork is cooking, cook corn in pot of boiling water for 1-2 minutes. Drain, rinse under cold water and leave to drain well.
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Drain and rinse black beans well, shaking off any excess water; dice tomato and capsicum 1cm; finely dice red onion; finely chop both measures of coriander (set aside measure to serve).
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Whisk lime juice, mustard and honey together in a large bowl. Add all prepared salsa ingredients to bowl and toss well to combine and season to taste.
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Separate lettuce leaves until you have 4 leaves for wraps. Cut lime into wedges.
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To serve, lay lettuce leaves out and evenly fill with pulled pork. Top with salsa, drizzle over chipotle cream and sprinkle with coriander. Squeeze over lime and serve any extra salsa on the side.
Nutritional Information
Energy |
1585 kj 379 kcal |
---|---|
Protein | 34.9g |
Carbohydrate | 35.4g |
Fat | 9.8g |