Veggie Cottage Pie with Fresh Kale Salad

Veggie Cottage Pie with Fresh Kale Salad

Ready in 40 minutes Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, April 29, 2018.

Make sure to let the pie to rest for 5 minutes before serving, this allows the topping to set and the filling to cool down a little.


Ingredients

Topping

  • 400g orange kumara
  • 1 Tbsp butter
  • 1½ cups grated cheese
  • 1 Tbsp thyme

Veggie filling

  • ½ brown onion
  • 3 stalks celery
  • 1 carrot
  • 2 cloves minced garlic
  • 1 Tbsp thyme
  • 3 tsp cottage pie spice mix
  • 1 can lentils
  • 1 can chopped tomatoes
  • ¼ cup vegetable stock
  • 1-2 Tbsp soy sauce
  • 125g frozen peas
  • 1 Tbsp parsley

Salad

  • 1 tsp balsamic vinegar
  • 1 tsp wholegrain mustard
  • 1 stalk celery
  • 1 tomato
  • 50g baby kale
  • 20g pumpkin seeds

To Serve

  • 1 Tbsp parsley

Steps

  1. Preheat oven grill to high. Bring a medium pot of salted water to the boil. Set aside a medium casserole dish (measuring about 20 x 20cm). Peel and dice kumara 2cm; grate cheese; finely dice onion; dice first measure of celery and carrot 1cm; chop thyme and parsley leaves.
  2. Cook kumara in pot of boiling water for 7-8 minutes, until soft. Drain, return to pot with butter and mash until smooth. Season and cover to keep warm. While kumara cooks, heat a drizzle of oil in a large fry-pan on medium heat.
  3. Add onion, celery and carrot to pan and cook for 4-5 minutes, until softened. Add garlic, first measure of thyme and cottage pie spice mix and cook a further 1 minute, until fragrant. Add all remaining veggie filling ingredients and simmer for about 5 minutes, until veggies are tender and sauce has thickened. Season to taste.
  4. Spoon veggie filling into reserved dish and dollop mashed kumara on top. Use the back of a spoon to spread out topping and evenly cover the filling. Sprinkle over cheese and remaining thyme leaves and grill for 5-8 minutes, or until topping is golden. Leave to cool for 5 minutes before serving.
  5. Mix vinegar and mustard in a medium bowl. Thinly slice second measure of celery, dice tomato 1cm and add to bowl with dressing. Toss through kale and pumpkin seeds and season to taste.
  6. To serve, divide veggie cottage pie between plates, sprinkle over parsley and serve kale salad on the side.

Nutritional Information

Energy 2397 kj
573 kcal
Protein 27.7g
Carbohydrate 54.5g
Fat 26.1g