Chicken & Basil Pesto Lasagne with Tomato Salad
Ready in 30 minutes
• Serves 2
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, April 29, 2018.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, April 29, 2018.
If you don’t have an oven proof pan transfer to an approximately 20x20cm baking dish and grill as per recipe.
Ingredients
Lasagne
- 300g chicken thighs
- ½ Tbsp lasagne spice mix
- 4 pasta sheets
- ½ courgette
- 1 pottle béchamel sauce
- ¼ cup chicken stock
- ¼ cup milk
- ⅓ bag baby spinach
- ½ block halloumi cheese (optional)
Salad
- 1 tomato
- ½ capsicum
- 3 Tbsp basil
- Drizzle vinegar
To Serve
- 1 pottle basil pesto (optional)
Steps
-
Preheat oven to high grill and bring a large pot of salted water to the boil. Heat a drizzle of oil in a large, oven-proof fry-pan on medium-high heat. Pat chicken dry, cut in half and toss with lasagne spice mix. Season and cook for 3-4 minutes each side until cooked through. Set aside to rest, reserve pan.
-
While chicken is cooking, roughly cut pasta sheets into 5cm squares. Separate and add to pot of boiling water. Cook for about 2 minutes, until nearly tender. Drain and return to pot with a drizzle of oil to prevent sticking.
-
Thinly slice chicken and peel courgette into ribbons. Wipe reserved pan clean. Add béchamel sauce, stock and milk to pan on medium heat and whisk to combine. Cook for about 1 minute until starting to thicken. Add chicken and any resting juices, cooked pasta, courgette and spinach to pan. Fold to combine and season.
-
Thinly slice halloumi (if using) and arrange on top of lasagne. Grill, on the second rack, for 3-5 minutes until golden.
-
Finely dice tomato and capsicum and place in a medium bowl with basil leaves, a drizzle of olive oil and vinegar. Season to taste.
-
To serve, spoon basil pesto onto plates (if using) and top with chicken lasagne and tomato salad.
Nutritional Information
Energy |
2759 kj 659 kcal |
---|---|
Protein | 40.5g |
Carbohydrate | 63.6g |
Fat | 27.3g |