Mexican Lamb Bowls with Tomato Chipotle Chutney
Ready in 30 minutes
• Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, April 1, 2018.
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, April 1, 2018.
Alternatively, cook lamb on BBQ grill for 2-3 minutes each side (depending on thickness) for medium, or until cooked to your liking. Set aside, covered for 5 minutes before slicing thickly. For extra flavour and sauce, spoon over the resting juices from the lamb.
Ingredients
Rice
- 1 cup jasmine rice
- 1½ cups water
Lamb
- 300g lamb rump steaks (at room temperature)
- 1 Tbsp From My Kitchen Smokin’ Mexican Rub
- ¼ tsp salt
- 1 tsp olive oil
Salsa
- 1 tomato
- ¼ telegraph cucumber
- 1-2 spring onions
- ½-1 tsp vinegar
To Serve
- ½ bag baby spinach
- ¼ cup sour cream
- 50g tomato chipotle chutney
Steps
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Preheat BBQ grill to high (if using). Combine rice, water and a pinch of salt in a medium pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during Alternatively, cooking.
-
While rice cooks, pat lamb dry and toss in a shallow bowl with Smokin’ Mexican Rub, salt and oil. Set aside to marinate for 5 minutes.
-
Heat a drizzle of oil in a large fry-pan on mediumhigh heat and cook lamb for 2-3 minutes each side (depending on thickness) for medium, or until cooked to your liking. Set aside, covered for 5 minutes before slicing thickly against the grain.
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While lamb cooks, prepare salsa. Dice tomato and cucumber 1cm and thinly slice spring onions.
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Toss in a medium bowl with vinegar and a drizzle of olive oil and season to taste.
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To serve, place ¾ cup rice in each bowl and top with spinach and thick slices of Mexican lamb. Dollop with sour cream, drizzle with tomato chipotle chutney and scatter with plenty of salsa.
Nutritional Information
Energy |
2291 kj 548 kcal |
---|---|
Protein | 26.9g |
Carbohydrate | 50.3g |
Fat | 26.5g |