15-Minute Chipotle-Glazed Haloumi with Cumin Fried Rice & Coriander

15-Minute Chipotle-Glazed Haloumi with Cumin Fried Rice & Coriander

Ready in 15 minutes • Serves 4
This dish most recently appeared in Fresh Start Choice (4 Nights For 4) on Sunday, September 29, 2024.
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Savoury haloumi meets its perfect match with a smoky, spicy chipotle honey glaze. Served with an aromatic cumin and corn rice and a zesty slaw, this flavour-packed dish can be whipped up in just 15 minutes!

Ingredients

Haloumi

  • 1 tsp oil
  • 300g haloumi cheese, diced 1cm
  • 50g chipotle sauce
  • 1 tsp honey

Fried Rice

  • 1 can corn, drained
  • 1 tsp oil
  • 1/4 pack cumin seeds
  • 1 pack precooked brown rice

Slaw

  • 350g slaw
  • 100g baby spinach
  • 1 lime, juiced

To Serve

  • 4 Tbsp yoghurt
  • 1 bunch coriander

Steps

  1. Heat oil in a frypan on medium-high heat. Pat haloumi dry and dice 1cm. Add to pan and cook for about 3 minutes, stirring often, until golden. Add chipotle sauce (see tip) and honey to pan and toss to coat. Remove from heat and set aside. Keep warm.
  2. Drain corn. Heat oil in a second frypan on high heat. Add measure of cumin seeds and cook for about 30 seconds, until fragrant. Add corn and rice and stir-fry for 3-4 minutes, until everything is hot. Season to taste with salt and pepper.
  3. While rice cooks, combine all slaw ingredients in a bowl. Set aside to serve.
  4. Portion fried rice into bowls and top with haloumi. Add a dollop of yoghurt and sprinkle over coriander leaves. Serve slaw on the side.

Nutritional Information

Energy 1879 kj
449 kcal
Protein 24.2g
Carbohydrate 29.6g
Fat 24.7g