Pulled Pork Fried Rice with Soy Drizzle and Crispy Shallots
Ready in 25 minutes
• Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, December 17, 2017.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, December 17, 2017.
Using a non-stick fry-pan will help ensure your rice does not stick, however don’t worry if you get some crispy brown bits, as it adds to the flavour and texture.
Ingredients
Rice
- 1 pack jasmine rice
- 2¼ cups boiling water
Pulled Pork
- 1 baby bok choy, end trimmed
- ½ broccoli
- 1 pack green beans
- ½ bag frozen corn
- 1 pack pulled pork
- 2 tablespoons water
- 1 teaspoon garlic paste
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
To Serve
- 1 pack crispy shallots
- 1 pottle honey soy ginger sauce
Steps
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Bring a full kettle to the boil. Add rice, boiling water and a pinch of salt to a medium pot and bring to the boil with a tight-fitting lid. Reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 4 minutes. Do not lift lid during cooking.
-
Slice bok choy 1cm; cut broccoli into small florets and finely dice stem; trim ends of beans and cut in half, if desired.
-
Heat a drizzle of oil in a large (preferably non-stick) fry-pan or wok on medium-high heat. Add broccoli, beans and corn, cook for 2 minutes, until almost tender. Add bok choy, pulled pork, water and garlic paste and cook a further 2-3 minutes, until heated through, breaking up pork as it cooks.
-
Transfer to a bowl, then return pan to a medium heat with sesame oil. Add cooked rice to pan, cook for about 3 minutes, stirring often so the rice does not stick to the pan. Add soy sauce and stir to combine. Return pork and veggies to pan and cook about 1 minute, until heated through.
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To serve, divide pulled pork fried rice between bowls and top with a sprinkle of crispy shallots and a drizzle of honey soy ginger sauce.
Nutritional Information
Energy |
2350 kj 562 kcal |
---|---|
Protein | 29.6g |
Carbohydrate | 71.0g |
Fat | 16.5g |