Teriyaki Pork Fried Rice
Ready in 30 minutes
• Serves 4-5
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, September 3, 2017.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, September 3, 2017.
A quick and easy midweek meal.
Ingredients
Rice
- 1 pack jasmine rice
- 2¼ cups boiling water
Teriyaki Pork
- 1 pack teriyaki pork grind
- 1 baby bok choy, end trimmed 1cm
- 1 bag stir-fry mix
- 2 teaspoons garlic paste
- 2 tablespoons water
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
To Serve
- 1 pack crispy shallots
Steps
-
Bring a full kettle to the boil. Add rice, boiling water and a pinch of salt to a medium pot and bring to the boil with a tight-fitting lid. Reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 4 minutes. Do not lift lid during cooking.
-
When rice has 10 minutes cook time remaining, heat a drizzle of oil in a large (preferably non-stick) fry-pan or wok on medium-high heat. Cook pork for about 5 minutes, until browned and cooked through. Set aside in a large bowl, covered, to rest. Return pan to a medium heat.
-
While pork cooks, thinly slice bok choy and set aside. Cut any larger pieces of broccoli in half to ensure even cooking.
-
Add bok choy stir-fry mix and garlic paste to pan and cook for 1 minute, until fragrant. Add water and cook for 2-3 minutes, until just tender. Transfer veggies to bowl with teriyaki pork and keep pan on a medium heat.
-
Add sesame oil and cooked rice to pan. Cook for about 2 minutes, stirring continuously so the rice does not stick to the pan. Add soy sauce and stir to combine. Return pork and veggies to pan and cook for about 1 minute, until heated through and combined.
-
To serve, divide teriyaki pork fried rice between bowls and top with a sprinkle of crispy shallots.
Nutritional Information
Energy |
2518 kj 602 kcal |
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Protein | 22.1g |
Carbohydrate | 67.6g |
Fat | 18.6g |