Teriyaki Pork Fried Rice

Teriyaki Pork Fried Rice

Ready in 30 minutes Serves 4-5
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, September 3, 2017.

A quick and easy midweek meal.


Ingredients

Rice

  • 1 pack jasmine rice
  • 2¼ cups boiling water

Teriyaki Pork

  • 1 pack teriyaki pork grind
  • 1 baby bok choy, end trimmed 1cm
  • 1 bag stir-fry mix
  • 2 teaspoons garlic paste
  • 2 tablespoons water
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce

To Serve

  • 1 pack crispy shallots

Steps

  1. Bring a full kettle to the boil. Add rice, boiling water and a pinch of salt to a medium pot and bring to the boil with a tight-fitting lid. Reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 4 minutes. Do not lift lid during cooking.
  2. When rice has 10 minutes cook time remaining, heat a drizzle of oil in a large (preferably non-stick) fry-pan or wok on medium-high heat. Cook pork for about 5 minutes, until browned and cooked through. Set aside in a large bowl, covered, to rest. Return pan to a medium heat.
  3. While pork cooks, thinly slice bok choy and set aside. Cut any larger pieces of broccoli in half to ensure even cooking.
  4. Add bok choy stir-fry mix and garlic paste to pan and cook for 1 minute, until fragrant. Add water and cook for 2-3 minutes, until just tender. Transfer veggies to bowl with teriyaki pork and keep pan on a medium heat.
  5. Add sesame oil and cooked rice to pan. Cook for about 2 minutes, stirring continuously so the rice does not stick to the pan. Add soy sauce and stir to combine. Return pork and veggies to pan and cook for about 1 minute, until heated through and combined.
  6. To serve, divide teriyaki pork fried rice between bowls and top with a sprinkle of crispy shallots.

Nutritional Information

Energy 2518 kj
602 kcal
Protein 22.1g
Carbohydrate 67.6g
Fat 18.6g