Japanese Kumara Salad with Sesame Eggs and Goma Dare Sauce
Ready in 35 minutes
• Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, April 30, 2017.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, April 30, 2017.
Goma dare sauce will make this dish sing.
Ingredients
JAPANESE KUMARA SALAD
- 400g red kumara, washed and diced 2cm
- 1 clove garlic, minced
- 1 tablespoon finely grated ginger
- 2 baby bok choy
- 2 carrots
- 100g mung bean sprouts
- Juice of ½ lemon
- Drizzle of olive oil or sesame oil
SESAME EGGS
- 4 eggs
- 1½ tablespoons veggie goma dare sauce
- 40g mixed, toasted sesame seeds
TO SERVE
- 2 tablespoons coriander leaves and stalks
- Remaining veggie goma dare sauce
- 50g pickled ginger
- ½ lemon, cut into wedges (optional)
Steps
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oven to 220°C. Line an oven tray with baking paper.
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Toss kumara, garlic and ginger with a drizzle of oil on prepared tray. Season with salt and pepper and bake for about 25 minutes, until tender and golden. Turn once during cooking.
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Place eggs in a small pot and cover with water. Bring to the boil, reduce to a simmer and cook for 3 minutes. Drain and cool under cold tap, then peel off shell.
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While kumara and eggs cook, roughly chop coriander leaves and stalks and set aside. Trim 1cm off the end of each baby bok choy and discard. Rinse and separate leaves, then thinly slice. Peel carrots into long, thin ribbons.
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Place bok choy, carrot ribbons and mung bean sprouts in a medium bowl. When ready to serve, toss with lemon juice and olive oil/sesame oil to combine and season to taste with salt and pepper.
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When eggs have finished cooking, place first measure of goma dare sauce in a small bowl. Place each peeled egg, one at a time, in the bowl and gently turn to coat in sauce. Transfer eggs to a shallow bowl or plate and sprinkle over sesame seeds, turning to coat on all sides. Set aside.
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divide kumara between plates and top with Japanese salad. Drizzle over remaining goma dare sauce to taste and top with a sesame egg, a sprinkle of coriander and pickled ginger. Serve a lemon wedge on the side for squeezing (if using).
Nutritional Information
Energy |
2049 kj 490 kcal |
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Protein | 19.1g |
Carbohydrate | 60.5g |
Fat | 17.3g |