Pork Katsu Curry with Rice and Cucumber Salad

Pork Katsu Curry with Rice and Cucumber Salad

Ready in 30 minutes Serves 2
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, April 9, 2017.

This seriously delicious dish feels traditional and contemporary, fresh yet comforting.


Ingredients

RICE

  • ½ cup jasmine rice
  • ¾ cup water
  • ¼ teaspoon salt

PORK KATSU

  • ¼ plain flour seasoned with a pinch of salt
  • 1 egg, whisked with 2 tablespoons of milk
  • ¼ cup panko breadcrumbs
  • 300g pork scotch fillet steak (at room temperature)
  • 1 teaspoon butter

CURRY

  • 1/4 red onion, finely diced
  • 1 clove garlic, finely diced
  • ½ apple, grated
  • ½ teaspoon katsu curry spice mix
  • ½ teaspoon flour
  • 50g katsu sauce
  • ½ cup vegetable stock

CUCUMBER SALAD

  • ½ Lebanese cucumber
  • ½ courgette
  • ½ baby cos lettuce
  • 1 teaspoon sesame seeds
  • 1 teaspoon rice wine vinegar

Steps

  1. oven to 220°C. Line an oven tray with baking paper.
  2. Combine rice, water and salt in a small pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
  3. Pat pork dry with paper towels and season with salt. Place seasoned flour into a bowl, egg mixture in a second bowl and breadcrumbs in a third bowl. Coat each piece of pork first in flour, then egg mixture, then breadcrumbs, shaking off excess as you go. Set pork aside.
  4. Heat butter and a drizzle of oil in a small fry-pan on medium-low heat. Cook pork for 2-3 minutes each side, until crumb is golden. Transfer to prepared tray (reserve pan) and bake for about 3 minutes, until just cooked through. Set aside to rest while you prepare the sauce.
  5. Return reserved pan to low heat with a drizzle of oil. Cook onion, garlic and apple for 4-5 minutes, until soft. And katsu curry spice mix and flour and cook for about 1 minute, until fragrant. Add katsu sauce and stock and cook for 3-4 minutes, stirring occasionally, until thickened.
  6. While sauce cooks, prepare cucumber salad. Cut cucumber in half lengthways and thinly slice; thinly slice courgette; roughly chop lettuce. Add vegetables to a medium bowl, along with sesame seeds, vinegar and a drizzle of olive oil. Season to taste with salt and pepper.
  7. divide rice between plates and top with pork katsu and curry. Serve cucumber salad on the side.

Nutritional Information

Energy 2495 kj
596 kcal
Protein 42.9g
Carbohydrate 71.7g
Fat 14.8g