Tamarind and Kaffir Lime Veggie Noodles
Ready in 25 minutes
• Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, January 8, 2017.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, January 8, 2017.
Enjoy this flavoursome meal that's loaded with veggies!
Ingredients
TAMARIND AND KAFFIR LIME VEGGIE NOODLES
- 200g dried rice-stick noodles
- 3 eggs
- ½ block firm tofu, diced 1–2cm
- ½ red onion, thinly sliced
- 1 carrot, peeled and cut into thin matchsticks
- ½ capsicum, core and seeds removed and thinly sliced
- ½ chilli, very finely sliced (optional)
- 2 baby bok choy, rinsed, ends trimmed 1cm and thinly sliced
- 100g tamarind and kaffir lime sauce
- ¼ cup coconut cream (shake can well before opening)
TO SERVE
- 100g mung bean sprouts
- 40g whole roasted peanuts, roughly chopped
- ½ chilli, thinly sliced (optional)
- 3 tablespoons chopped coriander leaves and stalks
Steps
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a large pot of salted water (with a lid) to the boil.
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Place noodles in pot of boiling water. Stir well to separate strands, cover and turn off heat. Leave for 5–6 minutes, until just tender then drain and rinse with cold water, until cool. Leave to drain well and drizzle with a little oil to prevent sticking.
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While noodles cook, whisk eggs in a small bowl with a pinch of salt. Heat a drizzle of oil in a large fry-pan on medium-high heat. Add eggs to cover base of pan and cook on one side for 1–2 minutes or until set as an omelette. Remove from pan, allow to cool and slice into thin strips.
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Wipe out pan and return to high heat with a drizzle of oil. Cook tofu, onion, carrot, capsicum and chilli (if using) for 3–4 minutes, until tofu is light golden and veggies are just tender.
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Add drained noodles, bok choy, tamarind and kaffir lime sauce and coconut cream to pan. Stir-fry, tossing together, for about 2 minutes until bok choy has wilted and sauce is bubbling and coats the noodles. Place on a large serving platter.
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divide tamarind and kaffir lime veggie noodles between plates or bowls and top with sliced omelette. Top with a handful of mung bean sprouts and garnish with peanuts, chilli (if using) and coriander.
Nutritional Information
Energy |
2749 kj 657 kcal |
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Protein | 28.5g |
Carbohydrate | 85.1g |
Fat | 21.8g |