15-Minute Smoky-Spiced Tofu with Jalapeño Creme
Ready in 15 minutes
• Serves 2
This dish most recently appeared in My Vegan & Veggie (3 Nights For 2) on Sunday, August 21, 2022.
This dish most recently appeared in My Vegan & Veggie (3 Nights For 2) on Sunday, August 21, 2022.
Looking for something to tingle the taste buds? Then try out this quick, zingy tofu dish ready in just 15 minutes. Tofu coated with our in-house blend of Texan spices is accompanied by hearty veggie-packed rice and a flavourful smoked jalapeño creme.
Ingredients
Rice
- 1 drizzle of oil
- 1 can corn, drained & rinsed
- 1 pack pre-cooked spicy Mexican rice
- 1/4 pack smoky Texan spices
- 50g baby spinach
To Serve
- 1 Lebanese cucumber, cut in half lengthways & thinly sliced
- 50g smoked jalapeño crème
- 50g salsa roja
Tofu
- 1 drizzle of oil
- 300g tofu, sliced 2cm
- 1/2 pack smoky Texan spices
- 1 Tbsp cornflour
Steps
-
Heat oil in a medium nonstick frypan on medium-high heat. Pat tofu dry and slice 2cm. Add to a medium bowl with Texan spices, cornflour and a pinch of salt and toss to coat. Cook tofu for about 5 minutes, turning often, until golden.
-
In a second medium frypan heat oil. Drain and rinse corn. Add corn, rice and second measure of Texan spices and stir-fry for about 3 minutes, until hot. Remove from heat, season with salt and stir through spinach to wilt.
-
Cut cucumber in half lengthways and thinly slice.
-
Rice and tofu topped with smoked jalapeño crème, salsa roja and cucumber.
Nutritional Information
Energy |
2709 kj 647 kcal |
---|---|
Protein | 26.5g |
Carbohydrate | 57.9g |
Fat | 29.3g |