Chicken Laab Gai with Steamed Rice

Chicken Laab Gai with Steamed Rice

Ready in 25 minutes Serves 4-5
This dish most recently appeared in My Gluten Free Bag on Sunday, October 2, 2016.

Add chilli flakes for a bit of added spice!


Ingredients

STEAMED RICE

  • 1 1/2 cups jasmine rice
  • 2 1/4 cups water

CHICKEN LAAB GAI

  • 2-3 spring onions
  • 1 punnet cherry tomatoes
  • 2 carrots
  • 1/2 telegraph cucumber
  • 1 capsicum
  • 1 tablespoon oil
  • 450g chicken mince
  • 2 cloves garlic, minced
  • 1/2 stalk lemongrass, tough outer layer removed and finely diced until you have 1 tablespoon
  • 1 kaffir lime leaf, central stem removed and very finely sliced
  • Pinch of chilli flakes (optional, adults)
  • 2 tablespoons chopped coriander leaves and stalks
  • 2 tablespoons sliced mint leaves

DRESSING

  • Pinch of chilli flakes (optional, adults)
  • 3 tablespoons GF fish sauce
  • 3 teaspoons brown sugar
  • Juice of 1 lemon

TO SERVE

  • 1 tablespoon chopped coriander leaves and stalks
  • 1 tablespoon sliced mint leaves

Steps

  1. Combine rice, water and a pinch of salt in a medium pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, a further 8 minutes. Do not lift lid during cooking.
  2. While rice is cooking, prepare vegetables. Finely slice spring onions; cut cherry tomatoes in half; peel carrots and cut into thin matchsticks (or grate); halve cucumber lengthways and thinly slice on an angle; remove core and seeds from capsicum and dice 1cm. Set all aside in large bowl.
  3. Heat oil in a large fry-pan on medium-high heat. Add chicken mince, garlic, lemongrass, kaffir lime and chilli flakes (if using). Cook for 4–5 minutes, breaking up with a wooden spoon as it cooks, until chicken is cooked through.
  4. In a small bowl, mix all dressing ingredients together. Set aside.
  5. Add cooked chicken mince, first measure of herbs and dressing to bowl with vegetables and toss to combine.
  6. Spoon ¾ cup cooked rice per person onto each plate and top with chicken laab gai. Garnish with remaining herbs.

Nutritional Information

Energy 1832 kj
438 kcal
Protein 29.5g
Carbohydrate 50.4g
Fat 13.5g