20-Minute Chicken Yakisoba Noodles with Sesame Seeds

20-Minute Chicken Yakisoba Noodles with Sesame Seeds

Ready in 20 minutes Serves 2
This dish most recently appeared in Bargain Box (3 Nights For 2) on Sunday, April 10, 2022.

Yakisoba is easy to make and will hit all your Japanese food cravings in just 20-minutes! Yakisoba is a Japanese stir-fried noodle dish that’s packed with a ton of flavour and loaded with veggies. A sweet and savoury teriyaki sauce finishes off this noodle dish – so delicious you won’t believe you made it yourself in 20-minutes!


Ingredients

Yakisoba

  • 1 drizzle of oil
  • 1 carrot, grated
  • 1 capsicum, thinly sliced
  • 300g diced free range chicken breast
  • 1 pack fresh egg noodles
  • 1 baby bok choy, thinly sliced
  • 100g teriyaki sauce
  • 1 tsp soy sauce

To Serve

  • 1/2 pack sesame seeds

Steps

  1. Bring a medium pot of salted water to the boil.
  2. Heat oil in a large fry-pan (or wok) on high heat. Grate carrot and thinly slice capsicum. Pat chicken dry and season lightly with salt. Cook chicken, carrot and capsicum for about 8 minutes, until browned and cooked through.
  3. Use hands to separate noodles. Place noodles in pot of boiling water, stir to separate strands and cook for 5 minutes, until just tender. Thinly slice bok choy and add to pot. Cook for a further minute and drain well.
  4. Remove pan from heat. Add noodles to pan along with teriyaki sauce and soy sauce. Toss to combine and season to taste with soy sauce.
  5. Chicken yakisoba with sesame seeds.

Nutritional Information

Energy 2165 kj
517 kcal
Protein 44.1g
Carbohydrate 67.1g
Fat 6.9g