Asian Lamb with Jasmine Rice and Pickled Vegetables
Ready in 30 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, August 21, 2016.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, August 21, 2016.
The pickled veggies add a kick of flavour to this dish
Ingredients
JASMINE RICE
- 1/2 cup jasmine rice
- 3/4 cup water
ASIAN LAMB
- 150g lamb rump steak (at room temperature)
- 1/4 teaspoon Chinese five-spice powder
- 1cm ginger, finely grated
- 40g kecap manis oyster sauce mix
- 3–4 tablespoons water
PICKLED VEGETABLES
- 1/2 cup rice wine vinegar
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 carrot
- 1/2 Lebanese cucumber
- 100g green beans
- 2 spring onions, thinly sliced
TO SERVE
- 2 teaspoons mixed sesame seeds
- 1 tablespoon coriander leaves, roughly torn
Steps
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Combine rice, water and a pinch of salt in a small pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
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Pat lamb dry with paper towels and place in a shallow dish. Drizzle with olive oil, season with salt and pepper then rub with five-spice powder and ginger. Set aside to marinate for 5–10 minutes.
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In a small pot, bring vinegar, sugar and salt to the boil on high heat. Peel carrot and cucumber into ribbons; stopping when you reach the core; thinly slice beans lengthways. Add to a bowl with spring onions. Remove vinegar mixture from heat and pour over vegetables.
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Heat a medium dry, fry-pan on high heat and toast sesame seeds for about 1 minute until slightly golden. Remove from pan and set aside.
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Return pan to high heat with a drizzle of oil. Cook lamb for 1 minute each side. Add kecap manis oyster sauce and water. Reduce heat to low and simmer lamb for 1–2 minutes, until cooked through. Add a splash more water if sauce is too dry. Remove from heat and cover to rest for 1–2 minutes.
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Spoon ¾ cup cooked rice onto a plate, top with Asian lamb, drizzle with sauce from pan and serve drained, pickled vegetables on top. Sprinkle over sesame seeds and coriander.
Nutritional Information
Energy |
2589 kj 619 kcal |
---|---|
Protein | 38.8g |
Carbohydrate | 79.7g |
Fat | 14.8g |