Pulled Beef Wraps with Corn Salsa and Chipotle Sour Cream
Ready in 20 minutes
• Serves 4-5
This dish most recently appeared in My Gluten Free Bag on Sunday, July 3, 2016.
This dish most recently appeared in My Gluten Free Bag on Sunday, July 3, 2016.
Beautiful slow cooked pulled beef!
Ingredients
CHIPOTLE SOUR CREAM
- 125g sour cream
- 1 sachet chipotle sauce
CORN SALSA
- 1 1/2 cups frozen corn, defrosted
- 1 tomato, finely diced
- 1–2 spring onions, finely sliced (optional)
PULLED BEEF
- 450g GF pulled beef
TO SERVE
- 5 GF Lebanese wraps
- 1/2 iceberg lettuce, finely shredded
- 1 lime, cut into wedges
Steps
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oven to 220°C (to warm wraps). Alternatively, use microwave.
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In a small bowl, combine sour cream and chipotle sauce and mix well until smooth.
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In another bowl, combine corn, tomato and spring onions (if using). Season to taste with salt and pepper. Set both bowls aside.
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Place pulled beef in a medium fry-pan or pot on medium heat. Break up with a wooden spoon and cook for about 5 minutes, stirring often, or until heated through.
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Place wraps on an oven tray and bake for 5 minutes, or until warm. Alternatively, wrap in cling film and warm in microwave for about 1 minute, or until warm. Cut wraps in half.
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place all components in the middle of the table for everyone to help themselves. Take 1–2 wrap halves and fill with some shredded lettuce, pulled beef and corn salsa. Top with a dollop of chipotle sour cream and squeeze over lime juice just before serving. Serve any remaining lettuce and corn salsa on the side.
Nutritional Information
Energy |
1843 kj 440 kcal |
---|---|
Protein | 38.3g |
Carbohydrate | 45.3g |
Fat | 20.3g |