Mongolian Style Beef with Bok Choy & Jasmine Rice

Mongolian Style Beef with Bok Choy & Jasmine Rice

Ready in 30 minutes • Serves 4
This dish most recently appeared in Bargain Box (5 Nights For 4) on Sunday, June 6, 2021.
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Ingredients

Beef

  • 1 pack Mongolian sauce
  • 600g beef mince
  • 1 drizzle of oil
  • 1 twin pack baby bok choy, sliced 1cm
  • 2 spring onion, sliced 1cm
  • 2 carrot, cut in half lengthways & thinly sliced
  • 1 pack mung bean sprouts

To Serve

  • 1 pack sesame seeds

Rice

  • 2 1/4 cup boiling water
  • 300g jasmine rice

Steps

  1. Bring a full kettle to the boil.
  2. Combine rice, boiling water measure and a pinch of salt in a medium pot and bring to the boil. Once boiling, cover with a lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, still covered, for 5 more minutes. Do not lift lid during cooking.
  3. Prep carrot, spring onion and bok choy.
  4. Heat oil in a large fry-pan on high heat. Cook carrot and beef for about 6 minutes, until browned. Add spring onion and cook for about 3 minutes, until softened. Add bok choy and Mongolian sauce and cook for 1 minute, until sauce is hot. Stir through mung bean sprouts.
  5. Rice topped with Mongolian beef and sesame seeds.

Nutritional Information

Energy 2780 kj
664 kcal
Protein 38.6g
Carbohydrate 73.8g
Fat 22.0g