Pork and Veggie Stir-Fry with Plum Soy Noodles

Pork and Veggie Stir-Fry with Plum Soy Noodles

Ready in 25 minutes Serves 4-5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, March 13, 2016.

Whip up this tasty dish in a flash!


Ingredients

PORK AND VEGGIE STIR-FRY

  • 300g rice noodles
  • 450g pork sirloin steaks (at room temperature)
  • 2 carrots, peeled and grated
  • 200g green beans, cut in half
  • 1 sweet Palermo capsicum, sliced into 1cm rings, seeds removed

PLUM SOY SAUCE

  • 50g plum sauce
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons runny honey
  • 1 clove garlic, minced

TO SERVE

  • 2 pinches chilli flakes (optional, adults)

Steps

  1. a large pot of salted water to the boil.
  2. Cook noodles in pot of boiling water for – minutes, until just tender. Drain and toss with a drizzle of olive oil to prevent sticking.
  3. While noodles are cooking, combine all plum soy sauce ingredients in a bowl and set aside.
  4. Pat pork dry with paper towels and season with salt and pepper. Heat a drizzle of olive oil in a fry-pan on high heat. Cook pork for 2–3 minutes each side (depending on thickness), or until just cooked through.
  5. Remove from pan and cover with foil to rest for – minutes. Slice into ­– cm strips then keep covered, reserving any resting juices.
  6. Remove excess oil from pan, reserving 1 tablespoon. Add carrots,beans and capsicum and stir-fry for 2–3 minutes, until tender. Add plum soy sauce, noodles, pork and resting juices to pan and toss through until heated, about 1 minute.
  7. Place pork and vegetable noodles into bowls and sprinkle with a pinch of chilli flakes (if desired).

Nutritional Information

Energy 1857 kj
444 kcal
Protein 27.6g
Carbohydrate 73.3g
Fat 4.6g