Asian Pesto-Glazed Salmon with Jasmine Rice and Vegetables
Ready in 25 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, March 13, 2016.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, March 13, 2016.
This pesto is delicious. In this recipe you'll mix it with mayo and spread it on salmon.
Ingredients
JASMINE RICE
- ½ cup jasmine rice
- ¾ cup water
ASIAN PESTO-GLAZED SALMON
- 1½ tablespoons Asian pesto
- ¾ tablespoon mayonnaise
- ½ teaspoon rice wine vinegar
- 150g salmon fillet
VEGETABLES
- 1–2 baby bok choy
- ½ head broccoli
- 2 spring onions, white part only (reserve green part)
ASIAN DRESSING
- 1 tablespoon olive oil
- 1 teaspoon soy sauce
- 1 teaspoon rice wine vinegar
- ½ teaspoon runny honey
- ½ teaspoon sesame oil
TO SERVE
- 2 tablespoons coriander leaves, roughly torn
- 1 spring onion, green part only, thinly sliced
Steps
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oven to 220°C. Line an oven tray with baking paper.
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Combine rice, water and a pinch of salt in a pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
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While rice is cooking, prepare the rest of meal. In a bowl, mix Asian pesto and mayonnaise together. Pat salmon dry with paper towels and remove any pin-bones. Place, skin-side-down, on prepared tray and evenly spread over pesto mixture. Set aside.
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Slice bok choy in half lengthways; finely chop broccoli; thinly slice spring onion (white part); set aside. When rice is steaming, bake salmon for about 7 minutes (depending on thickness), until pesto starts to colour and salmon is just cooked. Season to taste with salt and pepper.
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In a bowl mix all Asian dressing ingredients together.
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While salmon is cooking, bring a full kettle to the boil. Place bok choy, broccoli and spring onion (white part) in a heat-proof bowl. Cover with boiling water and leave for 3 minutes. Drain and return to bowl with Asian dressing and toss to coat.
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Spoon ¾ cup cooked rice onto plate. Top with salmon and serve vegetables on the side. Garnish with coriander and green part of spring onion.
Nutritional Information
Energy |
2700 kj 645 kcal |
---|---|
Protein | 41.1g |
Carbohydrate | 57.1g |
Fat | 28.1g |