
Paneer and Coconut Curry with Kaffir Lime and Chia Rice
Ready in 30 minutes
• Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, December 13, 2015.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, December 13, 2015.
Paneer, a soft cheese, is often used in Indian curries. Here it's combined with fragrant kaffir lime and lemongrass.
Ingredients
CHIA RICE
- 1 cup rice with chia
- 1½ cups water
PANEER
- 200g paneer, diced 1cm
- 1 teaspoon curry spice mix
CURRY
- 1 shallot, thinly sliced
- 1 clove garlic, minced
- 2 teaspoons finely grated ginger
- 1 kaffir lime leaf, central stem removed, finely sliced
- ½ stalk lemongrass, tough outer layer removed and finely diced
- 2 teaspoons curry spice mix
- ¾ cup coconut milk
- ¼ cup water
- 1 teaspoon soy sauce
- 2 teaspoons brown sugar
- Juice of 1 lemon
- 1 tomato, diced 1cm
- ½ bag baby spinach leaves
- ¼ cup natural yoghurt
TO SERVE
- ½ telegraph cucumber
- ¼ cup coriander
- 2 tablespoons natural yoghurt
- 2 tablespoons sliced almonds
Steps
-
Combine rice, water and a good pinch of salt in a small pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid at any time during cooking.
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While rice is cooking, make curry. Pat paneer dry with paper towels (if required) and place in a small bowl with first measure of curry spice mix, a drizzle of olive oil and a pinch of salt. Toss to coat. Heat a drizzle of oil in a medium fry-pan (preferably non-stick) on medium heat. Cook paneer for 3–4 minutes, turning regularly, until golden. Remove from pan and set aside. Leave pan on heat.
-
Add another drizzle of oil to pan, if needed. Cook shallot, garlic, ginger, kaffir lime leaf and lemongrass until softened, 4–5 minutes. If shallot starts to stick at any time, add a splash of water. Add second measure of curry spice mix with a dash of the coconut milk and cook, stirring constantly, for about 1 minute until fragrant.
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Add remaining coconut milk, water, soy sauce, sugar and lemon juice. Add paneer and simmer for 4–5 minutes, until thickened slightly. Stir through tomato, spinach and yoghurt and season to taste with salt. Remove from heat.
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While curry is simmering, thinly slice cucumber and roughly chop coriander.
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Serve ¾ cup cooked chia rice per person onto each plate or into each bowl. Spoon paneer and coconut curry over and top with a dollop of yoghurt. Garnish with coriander and almonds.
Nutritional Information
Energy |
2580 kj 617 kcal |
---|---|
Protein | 25.3g |
Carbohydrate | 47.4g |
Fat | 38.6g |