Balinese Kering Tempeh with Forbidden Rice
Ready in 40 minutes
• Serves 3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 8, 2015.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 8, 2015.
A delicious Balinese inspired dish with tempeh and forbidden rice
Ingredients
FORBIDDEN RICE
- 1 cup Indonesian black rice
- 1 1/2 cups water
- 1/2 teaspoon sesame oil
BALINESE KERING TEMPEH
- 250 g tempeh
- 1 stalk lemongrass
- 2 kaffir lime leaves
- 3 tablespoons oil (e.g. soy, canola)
- 1 tablespoon finely grated ginger
- Pinch of chilli flakes
- 100 g tamarind puree
- 2 1/2 tablespoons brown sugar
- 1/4 teaspoon cornflour mixed with 1/2 cup water
SALAD AND DRESSING
- 1 kaffir lime leaf
- 100 g green beans
- 1 carrot
- 2 tablespoons vinegar (e.g. rice or white wine)
- 1/2 teaspoon runny honey
- 2 1/2 tablespoons olive oil
- 100 g mung bean sprouts
TO SERVE
- 1 tablespoon mixed sesame seeds
- 2 tablespoons roughly chopped coriander
Steps
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Combine rice, water, sesame oil and a pinch of salt in a medium pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat, cook for 25 minutes. Turn off heat and leave to steam, still covered, for a further 10 minutes. Do not lift lid at any time.
-
While rice is cooking, prepare rest of the meal; dice tempeh 1cm; remove outer layer from lemongrass and finely chop; remove central stem from all three kaffir lime leaves and finely slice. For the salad; trim ends off beans and finely slice; peel skin off carrot and peel into ribbons.
-
Heat a medium, dry, fry-pan on high heat and toast sesame seeds for 1 minute until slightly golden and fragrant. Remove from pan and set aside. Return pan to high heat, add oil and fry tempeh for 2–3 minutes, tossing regularly, until golden and crispy. Remove from pan and place on paper towels. Discard excess oil, reserving 1 tablespoon in pan.
-
Reduce heat to medium and cook ginger, lemongrass, first measure of kaffir lime and chilli flakes for 30 seconds until fragrant. Add tamarind puree, sugar and cornflour/water mixture, simmer for 2–3 minutes, until thickened. Return tempeh to pan, stir until heated through.
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In a medium bowl, whisk together kaffir lime, vinegar, honey and olive oil. Add remaining salad ingredients, season to taste with salt and pepper and toss well to combine.
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Spoon ¾ cup cooked forbidden rice into each bowl, top with tempeh and sauce. Serve salad on the side then garnish with sesame seeds and coriander.
Nutritional Information
Energy |
2756 kj 659 kcal |
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Protein | 21.4g |
Carbohydrate | 56.9g |
Fat | 37.8g |