Beef Brisket Ragu with White Bean & Potato Mash

Beef Brisket Ragu with White Bean & Potato Mash

Ready in 600 minutes Serves 4
This dish most recently appeared in My Winter Wellness (5 Meals For 2) on Sunday, July 26, 2020.

Ingredients

Ragù

  • 800g beef brisket
  • 1 red onion, diced 1cm
  • 2 carrot, diced 1cm
  • 2 Tbsp thyme, roughly chopped
  • 3 garlic clove, roughly chopped
  • 1 drizzle of oil
  • 1 pack Italian ragù spices
  • 1 tsp salt
  • 1 pack tomato paste
  • 1 can chopped tomatoes
  • 1 pack beef stock spices
  • Water (see method)
  • 1/2 pack baby spinach
  • 1 drizzle of vinegar

Mash

  • 400g potatoes, peeled & diced
  • 2 can cannellini beans, drained
  • 2 Tbsp butter
  • 1/2 cup milk

To Serve

  • 1 bunch basil, leaves picked
  • 50g grated Parmesan cheese

Steps

  1. Prep the night before or morning of. Pat beef dry, cut into two pieces, (if you are using oven, dice beef 2cm), and place in slow cooker or casserole dish. Prep onion, carrot, thyme and garlic and add to beef. Toss with oil, Italian ragù spices and salt. Season well with pepper. Cover and set aside in the fridge, until ready to cook.
  2. Cook in slow cooker. Add tomato paste, canned tomatoes, beef stock spices and 1 cup water to slow cooker. Cover and cook on high for 9-10 hours, or until tender. Meat will be tender and easy to pull apart when ready.
  3. Cook in oven. Preheat oven to 200°C. Add tomato paste, canned tomatoes and 2 cups water to casserole dish. Cover and bake for about 2 1/2 hours. Meat will be tender and easy to pull apart when ready.
  4. Cook mash. Prep potatoes, add to a medium pot and cover with hot tap water. Bring to a rolling boil on high heat. Boil potatoes on high for 20 minutes, until tender. Add beans and cook for about 2 minutes, until heated through. Drain and return to pot with butter and milk and mash, until smooth. Season to taste with salt and pepper.
  5. To finish. Place beef on a chopping board and roughly chop or pull into bite-sized pieces. Return to sauce along with spinach and vinegar. Season to taste with salt and pepper. Prep basil.
  6. Serve. Mash topped with ragù, Parmesan and basil.

Nutritional Information

Energy 2887 kj
690 kcal
Protein 67.8g
Carbohydrate 46.1g
Fat 23.8g