Korean Beef and Shiitake Mushroom Bibimbap
Ready in 45 minutes
• Serves 4-5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, August 30, 2015.
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, August 30, 2015.
Korean Bibimbap or rice topped with beef and saut
Ingredients
BEEF
- 600g beef mince
- 85g bibimbap marinade
- 3 cloves garlic, minced
- 2 teaspoons grated ginger
- 1/2 teaspoon freshly ground black pepper
- 25g dried shiitake mushrooms
- 1/2 teaspoon soy sauce
BROWN RICE
- 2 cups brown basmati rice
- 3 cups water
- Pinch of salt
VEGETABLES
- 3 carrots, peeled and cut into matchsticks
- 100g baby spinach leaves
- 100g mung bean sprouts
- 1/2 teaspoon sesame oil
TO SERVE
- 2-3 spring onions, finely sliced
- 2 tablespoons sesame seeds
Steps
-
a full kettle to the boil.
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Combine beef mince with bibimbap marinade, garlic, ginger and black pepper. Set aside to marinate at room temperature for 15 minutes.
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Combine all rice ingredients in a pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 25 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid at any time during cooking.
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Cover shiitake mushrooms with boiling water and soak until soft, about 10 minutes. Drain, reserving ¼ cup of soaking liquid, and pat dry.
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Heat a drizzle of oil in a large wok or fry-pan on high heat. Stir-fry beef mince, breaking it up with a wooden spoon as it cooks, until browned and most of the liquid has evaporated, 8–10 minutes. Remove from wok/pan and set aside. Stir-fry mushrooms and soy sauce for 2–3 minutes and set aside with mince.
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Heat another drizzle of oil in the same wok/pan. Add carrots and stir-fry for 1 minute, then set aside. Add spinach, along with 1–2 tablespoons of the reserved shiitake soaking liquid, and stir-fry for 1 minute, then set aside. Add mung beans and sesame oil and stir-fry for another minute.
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Divide rice between bowls and top with a small pile of vegetables and mince. Garnish with spring onions and sesame seeds.
Nutritional Information
Energy |
2549 kj 609 kcal |
---|---|
Protein | 42.2g |
Carbohydrate | 73.4g |
Fat | 15.7g |