Chicken Poppers with Hand-Cut Chips & Slaw

Chicken Poppers with Hand-Cut Chips & Slaw

Ready in 40 minutes Serves 4
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, May 3, 2020.

Ingredients

Chips

  • 800g potatoes, cut into chips
  • 1 drizzle of oil

Chicken

  • 600g chicken breasts, diced 2cm
  • 1 pack chicken popper spices
  • 1 egg
  • 1 1/2 cups panko breadcrumbs
  • 1 drizzle of oil

Slaw

  • 1 carrot, grated
  • 1 apple, thinly sliced
  • 350g slaw
  • 1/2 tsp Dijon mustard
  • 1 Tbsp mayo
  • 1 drizzle of olive oil
  • 1 tsp vinegar

Mayo

  • 3 Tbsp mayo
  • 1 Tbsp sweet chilli sauce

To Serve

  • 100g tomato sauce

Steps

  1. Before you start. Preheat oven to 230°C.
  2. Prep & cook chips. Prep potatoes and toss on a lined oven tray with oil. Season with salt and pepper and cook for 25-30 minutes, until tender and golden.
  3. Prep chicken. Pat chicken dry and dice 2cm. Add to a bowl along with chicken popper spices and 1/2 tsp salt. Add egg to same bowl. Split the yolk and toss to coat chicken. Place breadcrumbs in another bowl. Place handfuls of chicken into the crumbs, turn to coat each piece well and place on a plate or tray.
  4. Prep slaw. Prep carrot and apple and toss in a large bowl with slaw, mustard, mayo, olive oil and vinegar. Season to taste with salt and pepper.
  5. Cook chicken. Heat oil in a large fry-pan on medium-high heat. Cook chicken, in batches, for about 2 minutes each side, until golden and just cooked through. Wipe pan out between batches and add more oil as needed. Season cooked chicken with salt and pepper.
  6. Prep mayo. In a small bowl, combine mayo and sweet chilli sauce.
  7. Serve. Chips, chicken and slaw with sweet chilli mayo and tomato sauce.

Nutritional Information

Energy 2170 kj
519 kcal
Protein 44.0g
Carbohydrate 57.7g
Fat 19.4g