Herbed Chicken with Romesco Spaghetti
Ready in 35 minutes
• Serves 5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, February 9, 2020.
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, February 9, 2020.
Ingredients
Chicken
- 1 pack chicken breasts, sliced 2cm
- 1 pack chicken spices
Pasta
- 1 red onion, thinly sliced
- 2 cloves garlic, roughly chopped
- 1 capsicum, thinly sliced
- 1 can cherry tomatoes
- 1 courgette, grated
- 1 pack spaghetti
To Serve
- 1 pack feta cheese, crumbled
- 1 tomato, diced
- 1 pack romesco sauce
Steps
-
Bring a pot of salted water to the boil. Prep chicken & veggies. Pat chicken dry and slice 2cm. Toss with chicken spices and a drizzle of oil. Season.
-
Cook pasta. Add pasta to pot of boiling water and cook for about 12 minutes, until tender. Drain and return to pot with a drizzle of oil.
-
Cook chicken. Heat a drizzle of oil in a fry-pan on high heat. Cook chicken for about 6 minutes, or until cooked through, turning to ensure even cooking. Set aside to rest, keep pan on heat.
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Cook sauce & prep tomato & feta. Add a drizzle of oil to pan and cook onion, garlic, 3/4 tsp salt and capsicum for about 3 minutes, until tender. Add cherry tomatoes and simmer for about 3 minutes. Fold though a knob of butter, courgette and any chicken resting juices. Season to taste. Fold through cooked pasta.
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Serve pasta topped with romesco sauce, tomato, chicken and feta.
Nutritional Information
Energy |
2818 kj 674 kcal |
---|---|
Protein | 46.5g |
Carbohydrate | 74.9g |
Fat | 19.8g |