Greek Lamb Steaks with Warm Orzo Salad & Tzatziki

Greek Lamb Steaks with Warm Orzo Salad & Tzatziki

Ready in 20 minutes Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, January 12, 2020.

Ingredients

Lamb

  • 1 pack lamb rump steaks
  • 1 pack Greek herbs

Orzo

  • 1 pack orzo
  • 1 pack green beans, cut in half
  • 1 pack baby spinach, chopped
  • 1 pack olives, chopped

To Serve

  • 1/2 pack tzatziki
  • 2 Tbsp feta cheese, crumbled
  • 1 bunch mint, leaves picked

Steps

  1. Before you start, bring a pot of salted water to the boil (using the hot tap, with the lid on).
  2. Cook lamb. Heat a drizzle of oil in a medium fry-pan on medium-high heat. Pat lamb dry, toss with Greek herbs and season. Cook for 3-4 minutes each side (for medium), or until cooked to your liking. Remove from pan and cover to rest, then slice.
  3. Meanwhile, prep & cook orzo. As soon as water boils, cook orzo for about 10 minutes, until just tender. Add beans in the last 2 minutes of cook time. Drain well and toss with a drizzle of olive oil to prevent sticking.
  4. Finish orzo & prep garnishes. Toss spinach, olives, orzo and beans together with a drizzle of vinegar and season.
  5. Serve orzo topped with lamb, tzatziki, feta and mint.

Nutritional Information

Energy 2909 kj
695 kcal
Protein 41.5g
Carbohydrate 54.4g
Fat 33.8g