Naked Beef Burgers
Ready in 40 minutes
• Serves 5
This dish most recently appeared in My Gluten Free Bag on Sunday, January 5, 2020.
This dish most recently appeared in My Gluten Free Bag on Sunday, January 5, 2020.
Ingredients
Chips
- 800g potatoes, cut into chips
Patties
- 1/2 carrot, grated
- 1 pack burger spices
- 1 pack breadcrumbs
- 1 egg
- 2 Tbsp GF tomato sauce
- 1 Tbsp GF mustard
- 1 pack beef mince
- 3/4 cup grated 3 cheese mix
Beetroot
- 1 beetroot, peeled & grated
- 1/2 carrot, grated
- 1 Tbsp vinegar
Onion
- 1 brown onion, thinly sliced
To Serve
- 2 tomatoes, thinly sliced
- 1 lettuce, leaves separated
- 1 pack burger picklenaise
Steps
-
Preheat oven to 230°C. Preheat BBQ hot plate to medium (if using). Prep & cook chips. Toss potatoes with a drizzle of oil on a lined oven tray. Season and cook for about 25 minutes, until golden and tender.
-
Prep patties. Mix all patty ingredients together and divide into 6. Roll into balls and flatten into 1.5cm thick patties.
-
Cook patties. Heat a little oil in a fry-pan on medium heat. Cook patties (in batches if needed) for about 3 minutes each side, until browned. Transfer to a lined oven tray and place on rack below chips for 5-7 minutes, until completely cooked through. Reserve pan. Alternatively, brown patties on BBQ then finish in oven.
-
Meanwhile, prep beetroot, tomatoes & lettuce. Toss beetroot and remaining carrot in a bowl with vinegar and season to taste. Season tomatoes and set lettuce aside to serve.
-
Prep & cook onion. Heat a drizzle of oil in reserved fry-pan on medium-high heat and cook onion. for 3-5 minutes, until golden. Season. Alternatively, do this on the BBQ hot plate.
-
Serve lettuce filled with patties, veggies and burger picklenaise. Serve chips and remaining burger picklenaise on the side.
Nutritional Information
Energy |
2644 kj 632 kcal |
---|---|
Protein | 34.5g |
Carbohydrate | 41.5g |
Fat | 35.5g |