Sesame Chicken with Kimchi Rice & Gochugaru

Sesame Chicken with Kimchi Rice & Gochugaru

Ready in 20 minutes • Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, December 29, 2019.
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Ingredients

Chicken

  • 1 pack chicken tenders
  • 1 pack sesame spices
  • 1/2 pack gochugaru sauce

Rice

  • 1 tomato, diced
  • 1 baby bok choy, thinly sliced
  • 1 spring onion, thinly sliced
  • 1 pack brown rice
  • 1 pack kimchi
  • Juice of 1/2 lemon

To Serve

  • 1/2 pack peanuts
  • Remaining gochugaru sauce (optional)

Steps

  1. Cook chicken. Heat a drizzle of oil in a large fry-pan on medium-high heat. In a bowl, toss chicken with sesame spices and a drizzle of oil. Cook for 3-4 minutes each side, until cooked through. Remove from pan, drizzle over first measure of gochugaru sauce and cover to rest.
  2. Prep veggies. Place all in a bowl.
  3. Heat rice. Squeeze rice in pack to separate grains. Tear top and microwave in pack for 2 minutes. Place in bowl with tomato, bok choy, spring onion, kimchi, lemon juice and a drizzle of olive oil. Toss and season to taste.
  4. Serve rice topped with chicken and peanuts. Drizzle over gochugaru sauce.

Nutritional Information

Energy 2496 kj
597 kcal
Protein 44.2g
Carbohydrate 42.6g
Fat 26.9g