Chicken Poke Bowl with Sriracha Mayo
Ready in 30 minutes
• Serves 2
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, December 8, 2019.
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, December 8, 2019.
Ingredients
Rice
- 200g jasmine rice
- 1 1/4 cups water
- 1/2 Tbsp sesame oil
Veggies
- 1/2 pack snow peas
- 1 Lebanese cucumber, diced 1cm
- 1/2 avocado, diced 1cm
- 1 radish, cut in half & thinly sliced
- 1 carrot, grated
- 1 pack seaweed, thinly sliced
Chicken
- 1 pack chicken breast, diced 2cm
- 1 pack chicken poke spices
- 1/2 Tbsp soy sauce
- 2 cloves garlic, minced
To Serve
- 1/2 pack sriracha mayo
- Pinch of garlic chilli blend
Steps
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Bring a full kettle to the boil. Cook rice. Place rice, boiling water measure and a pinch of salt in a pot and bring to the boil with a lid on. Reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking. Fluff up with a fork and stir through sesame oil.
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Cook snow peas & prep veggies. Place snow peas in a heat proof bowl with a pinch of salt. Cover with boiling water and leave to cook for about 2 minutes or until just tender. Drain and refresh under cold water. Set remaining veggies aside separately.
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Prep & cook chicken. Pat chicken dry and dice 2cm. Toss with chicken poke spices. Heat a drizzle of oil in a fry pan on high heat. Cook chicken for about 5 minutes, turning, until browned. Add soy sauce and garlic to pan and cook a further 2 minutes, until chicken is cooked through. Rest. Alternatively, do this on the BBQ.
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Serve rice topped with chicken, veggies, sriracha mayo, garlic chilli blend and seaweed.
Nutritional Information
Energy |
2788 kj 666 kcal |
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Protein | 40.8g |
Carbohydrate | 48.5g |
Fat | 34.0g |