Beef Fried Rice with Crispy Shallots

Beef Fried Rice with Crispy Shallots

Ready in 35 minutes • Serves 5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, December 8, 2019.
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Ingredients

Veggies

  • 1 baby bok choy, thinly sliced
  • 1 broccoli, cut into small florets
  • 1 carrot, grated

Beef

  • 1 pack beef mince
  • 1 pack fried rice spices
  • 1 Tbsp finely grated ginger
  • 1 clove garlic, minced

Rice

  • 2 packs pre-cooked rice
  • 2 Tbsp sesame oil
  • 2 Tbsp soy sauce

To Serve

  • 1 pack crispy shallots
  • 1 pack honey soy ginger sauce
  • Pinch chilli garlic blend (optional adults)

Steps

  1. Prep veggies.
  2. Cook beef. Heat a drizzle of oil in a non-stick fry-pan or wok on medium-high heat. Cook beef for about 4 minutes, until browned. Add fried rice spices, ginger and garlic and cook a further 2 minutes, until fragrant. Season to taste. Remove beef from pan and set aside in a large bowl. Reserve pan.
  3. Cook rice. Return reserved pan to medium-high heat with a drizzle of oil. Cook rice, stirring as it cooks for 3-5 minutes until hot and starting to colour. Stir through soy sauce and sesame oil, then transfer to bowl with beef. Keep pan on heat.
  4. Cook veggies. Add a drizzle of oil to pan. Add white part of bok choy, broccoli, carrot and a splash of water to pan and cook for 3 minutes, until tender. Stir though green part of bok choy.
  5. To finish. Return cooked beef and rice to pan with veggies and cook about 1 minute, until heated through.
  6. Serve beef fried rice topped with crispy shallots, honey soy ginger sauce, and garlic chilli blend.

Nutritional Information

Energy 2461 kj
588 kcal
Protein 25.5g
Carbohydrate 37.5g
Fat 37.0g