Japanese Beef with Sweet Potato Mash & Sesame Mayo

Steps

1. Bring a medium pot of hot salted tap water to the boil, with a lid. Preheat BBQ grill or hotplate to medium-high (if using). Prep & cook mash. Place veggies in pot of boiling water and cook with the lid on for 20-25 minutes, until very soft. Drain well and return to pot with butter, milk, 1/2 tsp salt and a drizzle of sesame oil. Mash until smooth and season to taste.
2. Prep beef & broccoli. Pat beef dry, season with salt and toss in a bowl with Japanese spices. Set broccoli aside.
3. Cook beef. Heat a drizzle of oil in a fry-pan on medium heat. Cook beef for 3-4 minutes each side for medium (depending on thickness), or until cooked to your liking. Rest for a few minutes, before slicing. Reserve pan. Alternatively, do this on the BBQ.
4. Cook broccoli. Return pan to high heat with a drizzle of oil. Stir-fry broccoli for about 3 minutes, until tender and starting to char. Toss through garlic and sesame seeds and cook until toasted, about 1 minute. Season.
5. Serve mash topped with beef, sesame mayo and broccoli on the side.