Roast Chicken with Pesto Spring Greens

Roast Chicken with Pesto Spring Greens

Ready in 50 minutes Serves 4
This dish most recently appeared in My Gluten Free Bag on Sunday, October 20, 2019.

Ingredients

Chicken

  • 1 butterflied chicken
  • 1 Tbsp GF mustard
  • 800g potatoes, diced 2cm
  • 1 carrot, diced 2cm
  • 1/2 red onion, diced 2cm

Gravy

  • 2 Tbsp butter
  • 1 pack gravy spices
  • 2 Tbsp GF flour
  • 1 1/2 cups water

Greens

  • 1 bunch asparagus, woody ends trimmed
  • 250g frozen peas
  • 1 pack garden pesto

Steps

  1. Preheat oven to 220°C. Prep chicken & veggies. Pat chicken dry and place on a lined oven tray, skin side up. Rub with mustard and season well. Place veggies on tray around chicken, drizzle with a little oil and season.
  2. Cook chicken & veggies. Roast chicken and veggies on middle-upper rack of oven for 35-40 minutes, until chicken is cooked through and veggies are tender. Rest, covered.
  3. Make gravy. Place butter, gravy spices and flour in a pot and heat on low-medium. When butter has melted, cook for about 2 minutes, stirring. Slowly add water measure and cook for 5 minutes, stirring, until gravy has thickened. Set aside, covered, to keep warm. Once chicken has cooked, add any resting juices to gravy and cook on medium heat for about 1 minute, until hot. Season to taste.
  4. Prep & cook greens. Bring a medium pot of salted water to the boil. While chicken rests, cook asparagus and peas in pot for about 3 minutes, until bright green and tender. Drain well and return to pot along with pesto. Mix to combine and season to taste.
  5. Serve roast chicken and vegetables with pesto greens and gravy.

Nutritional Information

Energy 2716 kj
649 kcal
Protein 36.3g
Carbohydrate 43.9g
Fat 35.3g