Four Cheese Pansotti with Salad
Ready in 30 minutes
• Serves 4
This dish most recently appeared in My Veggie (3 Nights For 4) on Sunday, October 13, 2019.
This dish most recently appeared in My Veggie (3 Nights For 4) on Sunday, October 13, 2019.
Ingredients
Pasta
- 2 cloves garlic, minced
- 1 red onion, thinly sliced
- 2 courgettes, cut in half lengthways & thinly sliced
- 1 pack four cheese pansotti
- 1 pack tomato and basil pasta sauce
Salad
- 1 lettuce, roughly chopped
- 1 capsicum, diced
- 1 carrot, peeled into ribbons
- 1 pack Italian dressing
To Serve
- 1 block Parmesan cheese
- 1 bunch basil
Steps
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Bring a pot of salted water to the boil. Prep veggies & salad. Set veggies aside. In a bowl, toss all salad ingredients. Season to taste.
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Cook pasta. Cook pansotti in pot of boiling water for about 5 minutes, until tender. Reserve 1 cup pasta water. Drain well and drizzle with olive oil to prevent sticking.
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Cook veggies. Heat a drizzle of oil in a fry-pan on medium heat. Cook garlic and onion for 3 minutes, until softened. Add courgette and cook a further 3 minutes. Add tomato basil sauce and simmer for about 2 minutes, until heated through. Add pasta water, a little at a time, until sauce has reached desired consistency. Season to taste.
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To finish. Add cooked pansotti to pan with sauce and stir to coat. Season to taste. Toss salad ingredients in a bowl.
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Serve pansotti with Parmesan and basil. Serve salad on the side.
Nutritional Information
Energy |
2544 kj 608 kcal |
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Protein | 28.9g |
Carbohydrate | 47.8g |
Fat | 31.9g |