
Herbed Butter Fish with Red Potato Salad and Dill Dressing
Ready in 35 minutes
• Serves 2
This dish most recently appeared in My Classic (3 Nights For 2) on Sunday, October 6, 2019.
This dish most recently appeared in My Classic (3 Nights For 2) on Sunday, October 6, 2019.
Ingredients
Potato Salad
- 400g baby potatoes, cut in half or quarters until roughly the same size
- 1/2 broccoli, cut into small florets
- 1 Tbsp butter
- 1 Tbsp mustard
- 1 pack baby spinach
Fish
- 1 pack market fish, cut into 5cm pieces
- 1 pack dill spices
- 1 Tbsp butter
To Serve
- 2 Tbsp dill sauce
- 1 pack crispy shallots
Steps
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Prep & cook potatoes. Cook potatoes in a pot of salted water, with the lid on, for about 25 minutes, until tender. Add broccoli and cook for another 2 minutes, until bright green and tender. Drain and return to pot with butter and mustard. Set aside.
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Prep & cook fish. Pat fish dry and remove any remaining scales or bones. Cut into 5cm pieces, toss with dill spices and season. Heat a drizzle of oil and butter in a fry-pan on high heat. Cook fish for 2-3 minutes each side, depending on thickness, or until cooked through. Rest.
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To finish. Add spinach and a drizzle of vinegar to potatoes and toss to combine. Season to taste.
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Serve potato salad topped with fish and dill sauce. Sprinkle with crispy shallots.
Nutritional Information
Energy |
2289 kj 547 kcal |
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Protein | 40.6g |
Carbohydrate | 39.3g |
Fat | 23.4g |