Creamy Mushroom Chicken with Kumara Mash
Ready in 40 minutes
• Serves 4
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, September 29, 2019.
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, September 29, 2019.
Ingredients
Chicken
- 1 pack creamy mushroom chicken
Mash
- 800g kumara, diced
- 2 Tbsp butter
- 2 Tbsp milk
Steps
-
Preheat oven to 180°C.
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Cook chicken. Remove seal film completely, cover with foil, place on an oven tray and cook for 30-40 minutes, or until heated through. Remove from oven on tray. Alternatively, spoon meal into an oven dish, cover with foil and cook at 200°C for about 25-35 minutes, until heated through.
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Cook mash. Cook kumara in a pot of salted water, with the lid on, for about 25 minutes, until tender. Drain and return to pot with butter and milk and mash, until smooth. Season to taste.
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Serve creamy chicken on kumara mash.
Nutritional Information
Energy |
2187 kj 523 kcal |
---|---|
Protein | 40.5g |
Carbohydrate | 45.6g |
Fat | 18.5g |