Te Mana Lamb Rump with Sri Lankan Curry Sauce & Sambal

Te Mana Lamb Rump with Sri Lankan Curry Sauce & Sambal

Ready in 40 minutes Serves 2
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, September 22, 2019.

Ingredients

Lamb & Pumpkin

  • 400g pumpkin, diced 1cm
  • 1 pack Te Mana lamb rump
  • 1 pack Sri Lankan spices

Curry Sauce

  • 1 shallot, thinly sliced
  • 1 pack Sri Lankan curry paste
  • 165ml coconut cream
  • 1 tsp fish sauce

Sambal

  • 1 pack green beans, sliced 2cm
  • 1/2 telegraph cucumber, diced 2cm
  • 1 chilli, deseeded & thinly sliced
  • 1 pack toasted coconut thread
  • Juice of 1/2 lemon

To Serve

  • 1 pack crispy shallots
  • Entire section micro herbs, snipped

Steps

  1. Preheat oven to 220°C. Bring a half full kettle to the boil. Prep & cook pumpkin. Toss pumpkin on a lined oven tray with a drizzle of oil, season and roast in oven for 25 minutes, until golden and tender.
  2. Prep & cook lamb. Pat lamb dry, season with salt and toss in a bowl with Sri Lankan spices. Heat a drizzle of oil in a fry-pan on medium-high heat. Cook lamb for 1-2 minutes, each side, until golden. Reserve pan.
  3. Remove pumpkin from oven and add lamb to tray. Return lamb and pumpkin to oven and cook lamb for about 8 minutes for medium (depending on thickness), or until cooked to your liking. Rest, covered before slicing thinly.
  4. Prep & cook curry sauce. Return reserved pan to medium heat with a drizzle of oil. Cook shallot for about 1 minute, until soft. Add Sri Lankan curry paste and cook for a further minute, until fragrant. Add coconut cream, fish sauce and a splash of vinegar. Simmer for about 2 minutes, until sauce has thickened. Season to taste and keep warm.
  5. Prep sambal. Place green beans in a heat-proof bowl with a pinch of salt. Cover with boiling water and steam for 3 minutes. Drain and return to bowl along with remaining sambal ingredients. Toss with a drizzle of olive oil and season to taste.
  6. Serve pumpkin, lamb and curry sauce with sambal, crispy shallots and micro herbs.

Nutritional Information

Energy 2702 kj
646 kcal
Protein 37.2g
Carbohydrate 28.5g
Fat 42.0g