Chipotle Beef Bowl with Avocado

Chipotle Beef Bowl with Avocado

Ready in 20 minutes • Serves 4
This dish most recently appeared in Ready in 20 (4 Nights For 4) on Sunday, August 25, 2019.
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Ingredients

Spiced Beans & Corn

  • 1 can black beans, drained & rinsed
  • 1 pack frozen corn
  • 1 pack sliced roasted red capsicum, drained
  • 1/2 pack Mexican spices
  • Juice of 1 lime

Beef

  • 1 pack beef sirloin steaks
  • 1/2 pack Mexican spices
  • 1 red onion, thinly sliced

To Serve

  • 2 lettuce, shredded
  • 1 avocado, sliced
  • 1/4 cup lite sour cream
  • 1 pack chipotle sauce (optional)
  • 1 bunch coriander

Steps

  1. Before you start, preheat oven to high grill.
  2. Roast beans & corn. Pat beans dry and toss on a lined oven tray with corn, roasted capsicum, 1/2 pack of Mexican spices and a drizzle of oil. Season and grill (on middle oven rack) for about 12 minutes, until hot through and starting to colour. Toss through lime juice.
  3. Meanwhile, cook beef. Heat a drizzle of oil in a large fry-pan on medium-high heat. Pat beef dry and coat in remaining Mexican spices. Season and cook for 2-3 minutes each side for medium (depending on thickness), or until cooked to your liking. Remove from pan and cover to rest. Place onion in same pan and cook, on medium-high for 2-3 minutes, until just tender. Season. Slice beef.
  4. Prep lettuce & avocado.
  5. Serve spiced beans topped with beef, lettuce, avocado, sour cream, chipotle sauce and coriander.

Nutritional Information

Energy 2772 kj
663 kcal
Protein 44.5g
Carbohydrate 39.4g
Fat 34.9g