Chipotle Beef Bowl with Avocado
Ready in 20 minutes
• Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, August 25, 2019.
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, August 25, 2019.
Ingredients
Spiced Beans & Corn
- 1 can black beans, drained & rinsed
- 1 pack frozen corn
- 1 pack sliced roasted capsicum, drained
- 1/2 pack Mexican spices
- Juice of 1 lime
Beef
- 1 pack beef sirloin steaks
- 1/2 pack Mexican spices
- 1 red onion, thinly sliced
To Serve
- 1 lettuce, shredded
- 1/2 avocado, sliced
- 2 Tbsp lite sour cream
- 1 pack chipotle sauce (optional)
- 1 bunch coriander
Steps
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Before you start, preheat oven to high grill.
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Roast beans & corn. Pat beans dry and toss on a lined oven tray with corn, roasted capsicum, 1/2 pack Mexican spices and a drizzle of oil. Season and grill (on middle oven rack) for about 12 minutes, until hot through and starting to colour. Toss through lime juice.
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Meanwhile, cook beef. Heat a drizzle of oil in a medium fry-pan on medium-high heat. Pat beef dry and coat in remaining Mexican spices. Season and cook for 2-3 minutes each side for medium (depending on thickness), or until cooked to your liking. Remove from pan and cover to rest. Place onion in same pan and cook, on medium-high heat for 2-3 minutes, until just tender. Season. Slice beef.
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Prep lettuce & avocado.
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Serve spiced beans topped with beef, lettuce, avocado, sour cream, chipotle sauce and coriander.
Nutritional Information
Energy |
2924 kj 699 kcal |
---|---|
Protein | 48.5g |
Carbohydrate | 44.3g |
Fat | 35.1g |