Chipotle Beef Bowl with Avocado

Chipotle Beef Bowl with Avocado

Ready in 20 minutes Serves 2
This dish most recently appeared in Ready in 20 (3 Nights For 2) on Sunday, August 25, 2019.

Ingredients

Spiced Beans & Corn

  • 1 can black beans, drained & rinsed
  • 1 pack frozen corn
  • 1 pack sliced roasted capsicum, drained
  • 1/2 pack Mexican spices
  • Juice of 1 lime

Beef

  • 1 pack beef sirloin steaks
  • 1/2 pack Mexican spices
  • 1 red onion, thinly sliced

To Serve

  • 1 lettuce, shredded
  • 1/2 avocado, sliced
  • 2 Tbsp lite sour cream
  • 1 pack chipotle sauce (optional)
  • 1 bunch coriander

Steps

  1. Before you start, preheat oven to high grill.
  2. Roast beans & corn. Pat beans dry and toss on a lined oven tray with corn, roasted capsicum, 1/2 pack Mexican spices and a drizzle of oil. Season and grill (on middle oven rack) for about 12 minutes, until hot through and starting to colour. Toss through lime juice.
  3. Meanwhile, cook beef. Heat a drizzle of oil in a medium fry-pan on medium-high heat. Pat beef dry and coat in remaining Mexican spices. Season and cook for 2-3 minutes each side for medium (depending on thickness), or until cooked to your liking. Remove from pan and cover to rest. Place onion in same pan and cook, on medium-high heat for 2-3 minutes, until just tender. Season. Slice beef.
  4. Prep lettuce & avocado.
  5. Serve spiced beans topped with beef, lettuce, avocado, sour cream, chipotle sauce and coriander.

Nutritional Information

Energy 2924 kj
699 kcal
Protein 48.5g
Carbohydrate 44.3g
Fat 35.1g