Lamb Rogan Josh with Rice

Lamb Rogan Josh with Rice

Ready in 40 minutes • Serves 2
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, August 18, 2019.
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Ingredients

Curry

  • 1 lamb rogan josh

Rice

  • 1 cup basmati rice
  • 1 1/2 cups boiling water

To Serve

  • Pinch of garlic chilli blend

Steps

  1. Cook curry Preheat oven to 180°C. Remove plastic cover from curry and cover with foil. Place on a oven tray and cook for about 30-40 minutes, or until heated through. Stir halfway to ensure even cooking. Alternatively, spoon meal into a baking or casserole dish and cook at 200°C for about 25 minutes, until heated through.
  2. Cook rice Bring a full kettle to the boil. Add rice, boiling water and a pinch of salt to a medium pot and bring to the boil with a lid on. Reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.
  3. Serve rice topped with curry and garlic chilli blend.

Nutritional Information

Energy 1993 kj
476 kcal
Protein 34.3g
Carbohydrate 44.0g
Fat 17.2g