Spanish Roast Lamb with Roast Kumara and Feta Whip
Ready in 35 minutes
• Serves 2
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, August 4, 2019.
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, August 4, 2019.
Ingredients
Veggies
- 400g kumara
- 1 parsnip
- 1/2 Tbsp Spanish spices
- 1 pack roast capsicum
- 1/2 pack sliced almonds
- 1/2 pack baby spinach
Lamb
- 1 butterflied lamb leg
- Remaining Spanish spices
Feta Whip
- 50g feta cheese
- 2 Tbsp milk
Steps
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Cook veggies Preheat oven to 220°C. Dice kumara and cut parsnip into batons. Toss veggies with first measure of Spanish spices and a drizzle of oil on a lined tray. Season and roast for about 25 minutes, until tender.
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Cook lamb Pat lamb dry and rub with remaining Spanish spices. Heat a fry-pan on medium-high heat and cook lamb, fat side down, for 3 minutes. Flip and cook a further 2 minutes, then transfer to a lined oven tray and bake for 10-14 minutes for medium, or until cooked to your liking.
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Finish veggies Thinly slice roasted capsicum. When veggies have been cooking for 25 minutes add almonds to tray and roast a further 5 minutes until almonds are toasted. Fold through roasted capsicum and spinach.
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Make feta whip Combine feta and milk in a small bowl and whisk, until smooth. Thinly slice lamb against the grain.
-
Serve roast veggies and lamb with a drizzle of feta whip.
Nutritional Information
Energy |
2853 kj 682 kcal |
---|---|
Protein | 37.7g |
Carbohydrate | 56.2g |
Fat | 32.7g |