
Greek Salmon with Scordalia, Walnuts and Zhug
Ready in 30 minutes
• Serves 2
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, July 14, 2019.
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, July 14, 2019.
Ingredients
Skordalia
- 1 can cannellini beans
- Juice of 1/2 lemon
- 1 clove garlic, minced
- 2 Tbsp olive oil
- 1 Tbsp water
Salmon
- 1 pack salmon fillet
- 1 pack walnuts
- 50g feta cheese
- 1 pack Greek spices
Greens
- 1 courgette
- 1 pack green beans
To Serve
- 1 pack zhug
Steps
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Cook skordalia Preheat oven to 220°C. Drain and rinse cannellini beans and place in a pot with remaining skordalia ingredients. Mash well with 1/4 tsp salt, until smooth. Heat on medium heat, for about 3 minutes, stirring often until hot. Remove from heat, cover and keep warm.
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Prep salmon Pat salmon dry and cut into 2-3 pieces. Place on a lined oven tray and season. Finely chop walnuts and place in a bowl. Crumble in feta and mix in Greek spices.
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Cook salmon Top salmon with walnut mixture and press to adhere. Cook in oven for about 8 minutes, until topping is golden and salmon is medium-rare.
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Cook greens While salmon cooks, peel courgette into ribbons. Heat a drizzle of oil in a fry-pan on high heat. Cook green beans for 2-3 minutes, until tender. Remove from heat, stir through courgette and season to taste.
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Serve skordalia and greens topped with salmon and a dollop of zhug.
Nutritional Information
Energy |
2735 kj 654 kcal |
---|---|
Protein | 30.9g |
Carbohydrate | 19.0g |
Fat | 49.5g |