Beef Chilli Con Carne with Rice
Ready in 30 minutes
• Serves 5
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, July 7, 2019.
This dish most recently appeared in My Classic (5 Nights For 4) on Sunday, July 7, 2019.
Ingredients
Rice
- 2 cups jasmine rice
- 3 cups boiling water
Chilli
- 1 brown onion
- 1 carrot
- 1/2 bunch silverbeet
- 1 pack beef mince
- 1 pack chilli con carne spices
- 1 can mild chilli beans
- 1 can chopped tomatoes
- 1/2 cup water
To Serve
- 2 tomatoes
- 125g sour cream
- 2 Tbsp sweet chilli sauce
- 1 pack garlic chilli blend, optional
- 1 bunch coriander, chopped
Steps
-
Cook rice Bring a full kettle to the boil. Combine rice, boiling water measure and a pinch of salt in a pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.
-
Cook veggies and beef Finely dice onion; grate carrot; remove white stem from silverbeet and thinly slice leaves. Heat a drizzle of oil in a large pot on high heat. Cook onion, carrot, beef and 1/2 tsp salt for about 5 minutes until browned. Add chilli con carne spices and cook a further 1 minute until fragrant.
-
Add beans Add chilli beans, canned tomatoes, water measure and silverbeet to pot and bring to a gentle simmer. Simmer for 5-6 minutes until sauce has thickened. Season to taste.
-
To finish Dice tomatoes.
-
Serve chilli topped with sour cream, sweet chilli sauce, tomato, garlic chilli and coriander.
Nutritional Information
Energy |
2815 kj 673 kcal |
---|---|
Protein | 32.8g |
Carbohydrate | 59.1g |
Fat | 33.4g |