Beef Chilli Con Carne with Rice

Beef Chilli Con Carne with Rice

Ready in 30 minutes • Serves 2
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, July 7, 2019.
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Ingredients

Rice

  • 1 cup jasmine rice
  • 1 1/2 cups boiling water

Chilli

  • 1/2 brown onion
  • 1 carrot
  • 1 pack beef mince
  • 1 pack chilli con carne spices
  • 1/2 can mild chilli beans
  • 1 can chopped tomatoes
  • 1/4 cup water
  • 1/3 pack baby spinach

To Serve

  • 1 tomato
  • 2 Tbsp sour cream
  • 1/2 Tbsp sweet chilli sauce
  • Pinch of garlic chilli, optional
  • 1 bunch coriander, chopped

Steps

  1. Cook rice Bring a full kettle to the boil. Combine rice, boiling water measure and a pinch of salt in a pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, covered, for 5 more minutes. Do not lift lid during cooking.
  2. Cook veggies and beef Finely dice onion; grate carrot. Heat a drizzle of oil in a large pot on high heat. Cook onion, carrot, beef and 1/2 tsp salt for about 5 minutes until browned. Add chilli con carne spices and cook a further 1 minute until fragrant.
  3. Add beans Add chilli beans, canned tomatoes, water and spinach to pot and bring to a gentle simmer. Simmer for 5-6 minutes until sauce has thickened. Season to taste.
  4. To finish Dice tomato.
  5. Serve chilli topped with sour cream, sweet chilli sauce, tomato, garlic chilli and coriander.

Nutritional Information

Energy 3198 kj
764 kcal
Protein 39.6g
Carbohydrate 64.2g
Fat 38.0g