![Slow-Cooked Lamb Stew with Potato Mash](https://recipe-images.azureedge.net/Medium/1a49bc92-093c-4ca1-a033-ae4df1df4ede.jpg/)
Slow-Cooked Lamb Stew with Potato Mash
Ready in 40 minutes
• Serves 2
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, June 23, 2019.
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 2) on Sunday, June 23, 2019.
Ingredients
Lamb
- 1 slow-cooked lamb stew
Mash
- 400g potatoes
- 1/4 cup milk
Steps
-
Cook lamb stew Preheat oven to 180°C. Remove plastic cover from lamb stew, place on an oven tray and cook for 30-40 minutes, or until heated through. Stir halfway to ensure even cooking. Alternatively, spoon meal into a baking/casserole dish and cook at 200°C for about 25 minutes, until heated through.
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Make mash Peel and dice potatoes. Cook in a pot of salted water, with the lid on, for about 25 minutes or until tender. Drain and mash with a knob of butter and milk. Season to taste.
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Serve mash topped with lamb stew.
Nutritional Information
Energy |
2701 kj 646 kcal |
---|---|
Protein | 42.8g |
Carbohydrate | 43.0g |
Fat | 29.7g |